Wild Planet Power Tuna SaladWild Planet Power Tuna Salad
Wild Planet Power Tuna Salad

Wild Planet Power Tuna Salad

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Recipe - Gourmet Garage Corporate
WildPlanetPowerTunaSalad.jpg
Wild Planet Power Tuna Salad
Prep Time15 Minutes
Servings2
0
Ingredients
4 tbs Olive Oil
1/2 cup Cooked Chickpeas
2 cups spinach or salad greens
1 (5 oz) can Albacore Wild Tuna, undrained
Cooked beets
1/2 cup tahini
1/2 cup freshly squeezed lemon juice
1/2 cup water
Salt, to taste
Shredded carrot
Sliced cucumber
Cherry tomatoes
Avocado
pepper, to taste
Directions
  1. Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
  2. Place greens in two bowls and top equally with tuna and sautéed chickpeas.
  3. Add the rest of your veggies.
  4. In a small bowl, whisk together the tahini, lemon juice and water until smooth.
  5. Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).

 

15 minutes
Prep Time
0 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
4 tbs Olive Oil
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
$25.99$1.02/fl oz
1/2 cup Cooked Chickpeas
Lightlife Organic Chickpea Tempeh, 7 oz
Lightlife Organic Chickpea Tempeh, 7 oz
$3.99$0.57/oz
2 cups spinach or salad greens
Not Available
1 (5 oz) can Albacore Wild Tuna, undrained
Wild Planet Albacore Wild Tuna, 5 oz
Wild Planet Albacore Wild Tuna, 5 oz
$5.99$1.20/oz
Cooked beets
Love Beets Cooked Beets, 8.8 oz
Love Beets Cooked Beets, 8.8 oz
$4.99$0.57/oz
1/2 cup tahini
Cedar's Reserve Lebanese Za'atar & Tahini Hommus, 10 oz
Cedar's Reserve Lebanese Za'atar & Tahini Hommus, 10 oz
$4.99$0.50/oz
1/2 cup freshly squeezed lemon juice
Fresh Lemon, each
Fresh Lemon, each
$1.99
1/2 cup water
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
Poland Spring 100% Natural Spring Water, 16.9 fl oz, 24 count
$9.99$0.02/fl oz
Salt, to taste
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.99$0.12/oz
Shredded carrot
Organic Carrots, 1 Bunch, 1 each
Organic Carrots, 1 Bunch, 1 each
$3.99
Sliced cucumber
Fresh Cucumbers, each
Fresh Cucumbers, each
$1.50
Cherry tomatoes
Wholesome Pantry Organic Grape Tomatoes, 1 pint
Wholesome Pantry Organic Grape Tomatoes, 1 pint
$4.99$4.99/pt
Avocado
Fresh Organic Hass Avocado, each
Fresh Organic Hass Avocado, each
$3.99
pepper, to taste
Fresh Jalapeno Pepper
Fresh Jalapeno Pepper
$1.25 avg/ea$0.31/oz

Directions

  1. Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
  2. Place greens in two bowls and top equally with tuna and sautéed chickpeas.
  3. Add the rest of your veggies.
  4. In a small bowl, whisk together the tahini, lemon juice and water until smooth.
  5. Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).